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Body Literacy & Advocacy Resources
Explore materials designed to help you recognize changes in your body, ask the right questions, and confidently advocate for the care you need and deserve.
Menstrual Cycle Fact Sheet
An informative overview of the menstrual cycle.
How to Talk About Your Pain: A Guide for Women to Be Heard and Taken Seriously
This packet contains tips and advice to guide women in clearly communicating their pain and ensuring their concerns are understood.
This resource is for educational purposes only and does not replace professional medical advice.
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